Sleeping without underwear is good for human health. Everybody really need to sleep. Not just for resting muscle, during sleep the body undergoes repair and detoxification. Sleep also can increase the production of immune hormones.
Sleep is not just you lay down in bed and wake up in the morning, but far from it there are process improvements in all organs of the body. Just like you press the “reset“ and “repair“ button of the body when you sleep. When the repair process is underway, you should give your body a chance to ‘breathe‘ with the release of underwear.
Moreover, sleep without wearing underwear allows air evenly distributed, so that the body heat can be properly distributed. For women here are two important reasons why you should read this article to finish:
Sleeping Without Underwear Could Prevent Breast Cancer
Other than wear a tight bra or wear them round the clock, according to the Sydney Singer (Author of ‘Dressed To Kill: The Link Between Breast Cancer and Bras’) Using the bra too long could stimulate breast cancer formation. Women should wear a bra by less than 12 hours per day to avoid breast cancer.
Using the bra too long raise the temperature of breast tissue. Women who wear bras had higher levels of the prolactin hormone. These two things could affect the formation of breast cancer.
“The best time to rest your breast without a bra is during sleep. Do not sleep with a bra,” He said.
Sleeping Without Underwear Could Prevent Yeast Infection
When sleep you should use a loose-fitting underwear with breathable material, or not wearing underwear as well. Wearing tight underwear or a pair of polyester panties while you sleep can lock in moisture and lead to yeast infections. Sleep without underwear could prevent yeast infection.
The best is a cotton undies, since this material is breathable. If you’re uncomfortable with the idea of sleeping with nothing between you and your sheets, try slipping on some loose cotton undies.
As for men, use a loose underwear or without underwear while sleeping will allow the testicles to lower its temperature, so keep the sperm in good quality.
Uses tight pants or underwear for long time, will increase the temperature around the testes and will surely affect sperm production. Male reproductive organs outside the body, thus influenced by the situation around and used clothing.
Sleeping without underwear is good for reproduction health. Testes can only function properly if the temperature is colder than other body parts. If the testicular temperature is raised to 98 degrees F (36.67 degrees C), it will stop producing sperm.